Published on Thursday, 27 March 2025 at 8:30:08 AM
We’re excited to welcome Anna-Lena to our team and introduce a brand-new class to our Group Fitness Timetable – Vinyasa Flow Yoga!
What is Vinyasa Flow?
Vinyasa Yoga is a dynamic, flowing style of yoga that synchronizes breath with movement. This class is designed to:
✅ Build strength & flexibility
✅ Improve range of motion
✅ Calm the nervous system and relieve stress
✅ Create a moving meditation that strengthens both body and mind
Meet Your Instructor – Anna-Lena
Anna-Lena brings passion, experience, and a love for movement to every class. Whether you’re a beginner or an experienced yogi, her guidance will help you find balance, strength, and flow.
Class Details:
📅 Check out our updated Group Fitness Timetable beginning 6th April 2025
🕘 Vinyasa Flow - 60 mins | Moderate-High Intensity
📍 MALC Pinjarra
Come experience the power of movement and mindfulness with Anna-Lena!
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