Meet our Trainers!

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Jess

My goal is to positively impact lives through my skills, knowledge, and expertise as a personal trainer. I am dedicated to helping individuals become the best versions of themselves. With a strong desire to support and inspire, I aim to challenge and motivate clients through my passion for living a healthy lifestyle. My objective is not only to educate clients about exercise and fitness but also to guide them in making sustainable life changes that promote long-term wellness.

Specialisation:

  • Pilates Mat & Pilates Reformer Instructor
  • Indoor Cycling
  • TRX Training
  • Sports Coaching
  • Kids & Youth Fitness
  • Personal Training

Qualifications:

  • Certified Pilates Instructor
  • Certified TRX Coach Level 3
  • Certified IV Personal Trainer
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Nikki

Nikki is passionate about helping people to be fit in a functional way that equips them for life. Nikki's training style is based around developing great body mechanics using free weights and body weight. Since no two people are exactly the same Nikki individualises each program to suit the needs of each client and help each to achieve the best version of themselves.

Specialisation:

  • Les Mills Body Pump Instructor
  • Les Mills Body Step Instructor
  • Strength for life Instructor
  • Gym Instruction for deconditioned and older populations

Qualifications:

  • Certificate IV Personal Trainer
  • Strength for Life Trainer
  • AusActive Registered Professional Level 3
  • Fitball Instructor
  • Les Mills Body Pump Instructor
  • Les Mills Body Step Instructor
  • Les Mills Body Step Instructor + Aim 1

 

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Tamara

Remaining mobile, strong and fit throughout our life and as we get older is so important and I love being able to help people realise their own strengths and set and achieve realistic goals to continue to improve.

I love all types of fitness activities and believe a broad range of movement styles, exercises and training principles will keep people feeling great throughout their lives.

With a background in Primary School Teaching, I love to share my knowledge of the fitness industry and use those skills to help people reach their personal and fitness goals.

Specialisation:

  • Boxing
  • Indoor Cycling
  • Aquatic Exercise
  • HIIT Training
  • Mobility and Functional Training
  • Personal Training - one on one or small group training sessions

Qualifications:

  • Certificate III and Certificate IV Fitness/Personal Training
  • Cycle Excel Levels 1 and 2
  • Punchfit Boxing
  • Aquatic Exercise Professional 
  • Deep Water Exercise Professional
  • Strength for Life
  • Metafit

 

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Taryn

My love for this industry stems into many different areas within the Centre I teach varying programs throughout the venue but my main drive is for longevity. I love working towards goals that complement lifestyles. I have a background in Yoga so I like to focus on mindset. I have worked in the industry for 7 years, upskilling in nutrition and always expanding into different lifestyle wellness practice that extends into our lives.

Specialisation:

  • Yoga
  • Aquatic Fitness Training
  • Strength Training

Qualifications:

  • Certificate IV Personal Trainer
  • Level 1 Yoga Instructor
  • Les Mills RPM Instructor
  • Les Mills Body Balance Instructor
  • Les Mills Body Pump Instructor
  • Metafit Trainer
  • AustSwim Aqua Aerobics Instructor
  • Strength for Life Trainer